One Simple Mindset Shift To Become More Empowered

For years I looked for the right treatment, for the right doctor to heal me. And while some treatments did help more than others, and I did make more progress with some doctors, I was ultimately disappointed. It was an endless search to find something that would cure me- and I was willing to try anything.

Then I started doing breathwork, which helped me connect to my body on a deeper level, and I had the realization that my body is able to heal itself. Yes- I need the help of doctors. Yes I need supplements and treatments. But when I saw these things as ways to support my body as it heals- not as things that will cure me- things completely changed.

What if the power of healing was in me all along, and everything outside of me was there to facilitate, guide, support me on the road to healing?

What if we see doctors as guides, sharing their expertise and guidance as our bodies heal?

What if we see supplements, medications, treatments as methods of supporting our bodies as they heal?

What if instead of outsourcing our power, we choose to remember that our bodies are extremely knowledgeable and resilient, and they know exactly what they need to heal?

How PSYCH-K® Helped Me To Heal

A couple of years ago, I saw someone offering a discounted PSYCH-K® session on facebook. Eager to try any new modality to see if it would help, I immediately signed up.

PSYCH-K® is a simple yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging. I learned that 95% of our cognitive activities are subconscious, which made me realize how powerful healing our subconscious mind can be.

I decided to work on my fear of public speaking- for over 20 years, I would feel a fight or flight response in my body and my mind would go blank whenever I had to talk in front of people I didn’t know. I had a podcast coming up, and I thought it could help. After one session, the thought of public speaking wasn’t daunting, and while doing the podcast a couple of weeks later, the words flowed and I felt the calmest I had ever been in that situation.

I did another session to change my perception on past traumatic events. After the session, I noticed that I felt more neutral and detached towards the situations.

I decided to become certified, and each workshop was filled with more healing, more awareness, more empowerment.

According to Bruce Lipton (author of “Biology of Belief,”) at least 70% of our beliefs are of a self-limiting nature. These beliefs are holding us back from living more fulfilling lives. PSYCH-K® has helped me to become aware of these limiting beliefs in all aspects of my life (health, relationships, career, abundance, confidence, and more) and reprogram my subconscious with beliefs that I want instead.

Since learning and practicing PSYCH-K® regularly, I have felt happier, more confident, more fulfilled, more abundant, and more empowered.

If you would like to book a session, you can do so here.