The Path To Self-Liberation

For most of my life I felt “muted.” 

I felt like there were parts of me in cages, wanting so badly to come out, but staying stuck out of fear and programming. 

I was so good at being the person I felt like others wanted me to be- saying and doing exactly what I needed to fit in. 

Different parts would come out in different situations, depending on how safe I felt, but I didn’t feel like I could be truly me in all situations, which is what I so badly wanted. 

I knew these parts existed because they existed so freely when I was younger. Before I cared what other people thought. Before I was taught these parts were “wrong,” “bad, or “weird,” by others. 

I felt this strong urge to set them free, but each time there was resistance. 

Emotional release, somatic work, breathwork, energy work, PSYCH-K helped me to work through these trapped parts of me begging to be set free.